Well its been 7 days of nothing but juicing, feeling ok, lost 8 pounds. Watched a great movie, fat sick and almost dead. Inspired me to buy a juicer. Didnt know that the skin in green apples have a chemical that breaks down fat, same thing with garlic and onions!

Start everymornign with my favorite juice
1 green apple
1 orange
1 head of romaine lettuce
1 garlic clove
1 scallion
1 handful of parsley

All organic veggies of course!

I have also been trying coffee enemas, they say when you clean your liver (which this is supposed to do) fat is broken down faster and your hormones balance much easier. More in the next post!